Plantar Faciitis Sock - UP5800
Plantar Faciitis Sock - UP5800 - XS is backordered and will ship as soon as it is back in stock.
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Care information
Care information
Hand wash in warm water.
Delivery and Shipping
Delivery and Shipping
Free shipping on all orders over £35.
Select UK Shoes Size:
- XSmall: 2 - 4
- Small: 2.5 - 7
- Medium: 7.5 - 9
- Large: 9.4 - 11
- XLarge: 11.5 - 14
Plantar Faciitis Sock - UP5800
The Plantar Fasciitis Sock is one of the most effective treatments for Plantar fasciitis heel pain. You wear it overnight whilst sleeping to prevent your plantar fascia tightening up. The Ultimate Performance Plantar fasciitis sock is made to the highest quality standards and is built to last. It is a registered class 1 medical device.
What is the Plantar Fasciitis Sock suitable for?
It is very effective for treating heal pain from Plantar fasciitis. Other uses include helping to stretch tight calf muscles and treat Achilles tendonitis.
How does the Plantar Fasciitis Sock work?
The Plantar fasciitis sock when worn overnight helps prevent the plantar fascia and calf muscle from tightening up. So, when you walk the following day the fascia does not pull as hard at the point of attachment to the heel. As a result, you have less inflammation, degeneration, and pain.
You don't need to wear it all night to begin with. Start with a couple of hours and build up gradually if you find it easier.
Instructions
- Place the Plantar fasciitis sock over your foot and pull up towards the knee. Ensure it fits smoothly with no wrinkles. The D-ring goes to the front. Gather any slack around the ankle.
- Fasten the upper Velcro strap lightly round the leg below the knee. Fasten the strap through the D-ring, and tension so the toes are just off the floor when the foot is flat on the floor. Do not over-tighten (dorsiflex) your foot as this leads to discomfort overnight.
Often when you begin to wear the Plantar fascia sock it may become uncomfortable during the night, especially if your foot is very tight. If this is the case then remove it and gradually increase wearing time.
Plantar Fasciitis Sock vs Night Splint
The UPMedical Plantar fasciitis sock is more comfortable to sleep in than a Plantar fasciitis night splint. It is less bulky which allows you to move in bed more easily. The tailored design minimises bunching. This makes it easier to wear for longer.
Treating Plantar Fasciitis
Chronic PF is very stubborn to treat. You need to employ a variety of approaches including cold therapy, stretching exercises and correct footwear.
View all our products for Plantar Fasciitis - click here.
Product features
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Compare Insoles
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| Description | |||||
| Description | The Ultimate Performance Advanced F3D Cushion Insole is perfect for supinators and those with high arched feet. This is because... | Our Active models give a slightly lesser degree of support than the cushion and support versions of the Advanced insoles,... | The Advanced F3D Neutral Insole combines both shock absorption and support. This makes it perfect for both runners and walkers.... | Our Active models give a slightly lesser degree of support than the cushion and support versions of the Advanced insoles,... | The Advanced Performance F3D Support insole is perfect for runners and walkers who overpronate, have low arched or flat feet.... |
| Foot Type | |||||
| Foot Type | Underpronator
| Underpronator
| Neutral
| Overpronator
| Overpronator
|
| Activity | |||||
| Activity | Running,
Walking,
Racket Sports,
Daily Activities
| Daily Activities
| Walking,
Running,
Racket Sports,
Daily Activities
| Daily Activities
| Walking,
Running,
Daily Activities,
Racket Sports
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| Support Level | |||||
| Support Level | |||||
| Shock Dispersion Level | |||||
| Shock Dispersion Level | 4
| 4
| 4
| 4
| 4
|
Frequently Asked Questions
FAQ's
Do I need to remove my existing insole?
Do I need to remove my existing insole?
Yes! These are full length insoles and replace the insoles in neutral or supportive running shoes. They work best when they have a flat surface as a base. If you leave the existing insole in then you reduce the space inside the shoe and make it less stable.
Should I gradually increase wear time?
Should I gradually increase wear time?
If you have not worn orthotic type insoles before then we recommend gradually increasing wear time over the first couple of weeks. This avoids muscle fatigue and allows your body time to adapt to the improved gait and posture provided by the insole.
What's the difference between the Active and Advanced Insoles?
What's the difference between the Active and Advanced Insoles?
Our Active models give a slightly lesser degree of support than the cushion and support versions of the Advanced insoles, ideal for everyday footwear. Advanced Insoles are designed to use in running and walking footwear, coping with any performance level.
Why different support levels?
Why different support levels?
Altogether the Active and Advanced insoles provide five levels of support to closely match the requirement of almost any user in any kind of footwear: standing, walking or running.
Delivery & Returns
What is your returns policy?
What is your returns policy?
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What is the delivery time?
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