How to Prevent Shin Splints While Running
Shin splints, or medial tibial stress syndrome are one of the most frustrating running injuries. They usually show up as a dull ache or sharp pain along the inside of...
Shop Insoles By Range
-
Advanced Range
The Ultimate Performance Advanced range of sports insoles are designed to use in running and walking footwear, and will cope with any performance level. ideal for running, all sports on hard surfaces, gym and hiking.
-
Active Range
Our Active insoles give a slightly lesser degree of support than the equivalent Advanced insoles. As a result, they're perfect foil for everyday footwear. The slight improvement in gait also helps prevent repetitive strain injuries.
-
Field Sports Insole
The Advanced Field Sports insole is designed for Football, Rugby, Cricket, Hockey and all fields sports where space in your boots is limited.
-
Court Sports Insole
The Advanced Court Sports insole is designed for Tennis, Badminton, Netball, Volleyball and all court sports where sideways motion and quick changes of direction is important.
Our Insoles
-
Advanced F3D Cushion+ Insole - UP4568
Regular price £25.00Unit price /Unavailable -
Advanced F3D Support+ Insole - UP4570
Regular price £25.00Unit price /Unavailable -
Advanced F3D Neutral Insole - UP4569
Regular price £20.00Unit price /Unavailable -
Active F3D Cushion+ Insole - UP4567
Regular price £20.00Unit price /Unavailable -
Active F3D Support+ Insole - UP4571
Regular price £20.00Unit price /Unavailable -
New arrivalAdvanced Field Sports Insoles - UP4576
Regular price £20.00Unit price /Unavailable -
New arrivalAdvanced Court Sports Insole - UP4575
Regular price £25.00Unit price /Unavailable
Designed For Different Foot Types
-
Overpronator
If you overpronate this means your foot rolls in too much as you walk or run. Overpronators have flat feet therefore they need arch support insoles which prevent your foot rolling in.
-
Neutral
Neutral foot types neither overpronate or under-pronate. Although less prone to injury than the other types, neutral runners benefit from mild to moderate support with cushioning.
-
Underpronator
If you under-pronate, or supinate then you most likely have high arched feet which are often rigid and inflexible. The priority for you is a neutral or low support insole with plenty of cushioning.
Find My Foot Type
Not sure what foot type you are? Try the wet foot test.
F3D Technology Explained
We construct Ultimate Performance Advanced Insoles with our innovative shock absorbing technology. Specifically the F3D Foam 3mm Damper is an advanced dampening foam insert which dissipates up to 95% of the high frequency shockwave in each foot strike. As a result, impact to your feet, knees and hips reduces, enabling you to run further and train longer.
Latest Articles
View all-
-
Common Golf Injuries
Golf might not look like a contact sport, but the body takes plenty of strain from repetitive swings, uneven terrain, and long hours on the course. Here’s a closer look...
-
Why Correct Insoles Matter in Golf
Every great golf shot starts from the ground up. Improving your foot biomechanics with the right insoles keeps your stance stable, body aligned, from tee-off to the 18th hole. This...
-
Insoles For Overpronation
Overpronation happens when the foot rolls too far inward during walking or running. This excessive motion can place extra strain on muscles and joints, often leading to issues such as...
-
How Arch Support Helps Cure Plantar Fasciitis
Plantar fasciitis is one of the most common causes of heel pain, affecting millions of people worldwide. It occurs when the plantar fascia—a thick band of tissue that runs along...
-
Insoles For High Arches
If you have high arch feet then choosing the right insole is just as important as it is for those with flat feet. Here's why the Ultimate Performance Cushion+ insole...
